**Winter Schedule 2007-2008**
	4:10 pm	5:00 pm	6:00 pm	7:00 pm
MON	Kinder Karate 4-7 y.o.	Juniors Wht/Org 8,9,10th Gup	Juniors Org/Grn 5,6,7th Gup	Adult/Teen INTERMEDIATE
TUE		Open Time and Intro Lessons	Juniors Grn/Red 1,2,3,4th Gup	Adult/Teen All Ranks
WED	Kinder Karate 4-7 y.o.	Juniors Wht/Org 8,9,10th Gup	Open Time and Intro Lessons	Adult/Teen BEGINNER
THR		Juniors Org/Grn 5,6,7th Gup	Juniors Grn/Red 1,2,3,4th Gup	Open Time and Intro Lessons
FRI	6 pm (1st and 3rd Fridays) Optional Special Clinics 7th Gup and Senior		6 pm (2nd and 4th Fridays) Adult/Teen DAN Only Class
SAT	9:30 - 11 am All Ranks All ages

INTRODUCTORY PROGRAM

In our introductory program, we offer several weeks of training, including an official uniform to begin your training (also included are semi-private lessons). Stretching, conditioning, breathing exercises, studio etiquette and fundamental exercises are introduced. This program enables you to enter a regular schedule of classes and be prepared to embark on your journey to black belt.

Classes Available

Kinder Karate (ages 4-7)
We use a ten week cycle for the Kinder Karate Program and depending
on the age at entry and experience level, your child will be assigned
where he/she will best fit in.return to schedule
Karate Kids (ages 8-12)
Classes are arranged according to level of ability to assure that you are
training with others of the same capabilities. Most members regularly train
2 - 3 times per week.return to schedule
Teen/Adult
Beginning students may choose from a variety of classes offered during the
day and evening throughout the week.return to schedule

Any questions or comments please email me

Hampton Roads Karate � 717 S. Battlefield Blvd., #14 � Chesapeake, VA 23322 � (757) 482-9259

� 2008 Hampton Roads Karate